When it comes to aromatic bitters, not all brands are created equal. Some are downright unhealthy. But don’t worry – we’re here to help you learn what makes the best aromatic bitters healthy and taste great. It boils down to the powerful ingredients, such as herbs and roots used in them. Read on to learn more.
Ginger Root
This popular plant has many benefits; studies show it strengthens the immune system, promotes blood circulation, and is anti-inflammatory. Ginger ale is frequently recommended to settle the stomach or prevent motion sickness. Companies that sell high-quality bitters often add ginger to their aromatic bitters.
Fennel Seed
The crunchy bulb, the fennel stem, fronds, blooms, and seeds of this anise-flavored plant are all delicious. Fennel is regarded as one of the best carminatives (reducing flatulence), and it has been used for thousands of years in traditional medicine to treat digestion and gas.
Yellow Dock Root
Yellow dock is a mild laxative that can help relieve constipation and is also a good source of vitamins A and C. The root is also a bitter herb, which helps to stimulate the appetite and aids in digestion. Bitters made with yellow dock root help detoxify the liver and promote weight loss. In addition, yellow dock root is believed to have anti-inflammatory properties that can help to reduce swelling and pain. For these reasons, yellow dock root is a popular ingredient in bitters and other herbal remedies.
Lemon Balm
This beautiful herb has a citrus aroma that has long been used as a relaxant. It eases anxiety, soothes nervousness that might interfere with digestion, and encourages sound sleep. Lemon balm, a member of the mint family, makes a delicious tea and is often used in salads, sandwiches, and other dishes.
Holy Basil
Holy basil, also known as tulsi, is a popular Ayurvedic herb used for centuries in India to promote health and well-being. Holy basil is a member of the mint family and has a strong, pungent flavor. Bitters are an important part of many traditional herbal medicines, and holy basil is often used as a bittering agent. Holy basil is considered beneficial for the digestive system and used as a diuretic. In addition, holy basil is believed to have anti-inflammatory and antimicrobial properties. Holy basil is a popular ingredient in bitters because it is thought to help promote digestion and ease stomach upset.
Milk Thistle Seed
Silymarin, a substance in milk thistle seeds, is prized for its liver-protecting properties. Silymarin supports the liver’s natural detoxification process, aids in the healing of liver ailments, and helps to block chemicals and poisons from the liver.
The Best Healthy Aromatic Bitters: In Conclusion
The best aromatic bitters are healthy because of their unique ingredients. This bitterness comes from various plants and fruits that contain high amounts of antioxidants and other nutrients. These bitters can help improve digestion, relieve stomach discomfort, and even promote weight loss. If you’re looking for a way to improve your health, add some aromatic bitters to your diet. Thanks for reading.
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